We have a Girl Scout Daisy troop in the dojo today! We are so excited that they chose our studio for their field trip to learn about respect 🙌♥️
#girlscouts #martialarts #ranchocucamonga
Thanks to everyone who came to Neo Fit last night!! We had so much fun and it was really motivating to be around such a strong group of people. This is the best part about taking a fitness class—you get to meet new people and get inspired by those that don’t give up at all (@ililuvsjam we are talking about you!!🙌💯)!
Thank you thank you and hope to see you all at the next class!
If you need some motivation to come to tonight’s ✨FIRST✨Neo Fit evening class, here it is!
I can attest that I’ve had days when I do not want to go to class, but when I think about hitting that bag, I get my butt in the car and I go. 🚗💨And I’ve never regretted it. Kickboxing is a great stress reliever. It’s grounding and confidence-building. It puts you into your body. You have absolutely no time to think about anything else because the class is fun and fast-paced. There’s sweat, there’s adrenaline, there’s the “what the heck did I get myself into” thoughts. But, by the end, you are going to feel so proud of yourself and badass for going. Please come!
✨8pm-9pm tonight! First 2 classes and gloves for $20!✨
RSVP so we know to expect you—link in bio👋
#neomartialarts #martialarts #ranchocucamonga #fitness #cardiokickboxing
Always proud of you guys! Great job at the tournament yesterday, Neo fam! ✊🥋🥊
They all placed! 💯🏆
Neo Fit starts tomorrow! If you’re interested, please RSVP! Link in bio🙌
Class times you can choose from are:
We hope to see you there! 🥊🥊
#cardiokickboxing #ranchocucamonga #martialarts #neofit
Thank you @amysfarm for a great day! We love learning about your farm and produce and animals! Amy’s Farm is “beyond organic,” meaning they don’t spray pesticides or other harmful substances on their crops! And it’s located in Chino! Just right down the road from Neo! Please visit them sometime; they are very passionate about what they do! Thanks for coming, Neo fam! ♥️🌱🐓🐄🐖#amysfarm #neomartialarts #dothegoodbethegood #organicfarming #martialarts
Hello everyone! Tomorrow is our 3rd annual Amy’s Farm event! We will be touring the farm from 10:15am to 11:30am! This is an event open to the public, so if you’re not part of our community, you are welcome to still join us! The fee for the tour is $8 per person! 🤗
We will also be ✨VOLUNTEERING✨in the garden after the tour!
And guess what?! They even have a little pumpkin patch! 🎃🎃🎃🎃🎃🎃Fall is here, y’all!
If you are interested in joining us, please RSVP! Link is in our bio! 🐖🐄🐐🐓
#amysfarm #voluteering #martialarts #dothegoodbethegood
Thank you to our Neo Family for understanding the need to balance the running of our business and making time for memories. The fact that we work with parents who are kind and caring makes it easier to run Neo and have a family—you all understand and we are eternally grateful. We have had a great camping trip!!! ♥️🏕
Guys, we are super excited to tell you that we are launching our new martial arts fitness program—NEO FIT-on September 17th! There are two time slots:
-8:45 to 9:45AM
-8 to 9PM
Space is limited to 16 people per class so RSVP quickly! 🏃🏻♀️🏃♂️💨
Some reasons to try our new program:
🌟The first 5 people to RSVP to this class (link in bio) will get their first class for free! 🌟We will be offering a free PDF booklet on food and nutrition to EVERYONE that signs up for our September 17th event!
🌟Coming from a martial arts newbie (dojo mama talking here), this is a really fun, non-intimidating class. There is no sparring or fighting; this is a workout that relieves stress (who doesn’t like to kick and punch a bag????) and gives you an AMAZING workout. 🥊🥊
This is a turning point for our studio—we want to reach more people who would like to try out martial arts and feel our good vibes ✌️♥️🥋Share this post to friends and family who may be interested! We would be so grateful! ♥️🙏
#neomartialarts #neofit #ranchocucamonga #punchabagnotaface #butwedothattoo 😂
Hey all! We will be out of the studio the next couple days for a family camping trip! There will be NO classes on Monday and Tuesday! Jesse will be coming in on Wednesday to do a make-up class.
Here’s the schedule for Wednesday, September 12th:
5-5:30pm: Four to eight year olds
5:30-6:30pm: 9-12 year olds (blue-white belts)
6:30-7pm: 9-12 year olds (green belts)
7-8pm: teen and adults traditional •••
We will have limited reception, so please check your emails for more information as well! Thank you!